Weigh In record (no journal entry) for 21 November 2011
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126.5 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2011:
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2182 kcal
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Fat: 94.13g | Prot: 83.21g | Carb: 260.37g.
Breakfast: Donut Twist - Glazed. Lunch: Cool Ranch Tortilla Chips, Red Leaf Lettuce, Honey Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, San Juan Island Nine Grain Bread, Premium Oven Roasted Turkey Breast, Premium Honey Ham. Dinner: Jumbo Biscuits Flaky Butter, Pork Roast, Apple Sauce, Baby Reds Flavored Mashed Potatoes. Snacks/Other: Special Dark Chocolate. more...
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2091 kcal
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Activities & Exercise:
Housework - 3 hours, Sitting - 6 hours and 30 minutes, Standing - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 6.3 lb a week
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cheetahfanatic's weight history
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