Weigh In record (no journal entry) for 15 May 2016
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180.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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870 kcal
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Fat: 32.08g | Prot: 36.52g | Carb: 119.41g.
Breakfast: Lactaid 2% Milk, Smucker's Strawberry Preserves, Peanut Butter, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Sargento Colby Jack Cheese Sticks, Harvest Snaps Lentil Bean Tomato Basil, Michelina's Lean Gourmet Santa Fe Style Rice & Beans. more...
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losing 2.8 lb a week
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