sweetpeaduvall's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
219.0 lb Lost so far: 1.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2011:
675 kcal Fat: 24.27g | Prot: 46.04g | Carb: 66.35g.   Breakfast: american cheese, egg poached, english muffin. Lunch: lean cuisine turkey and vegetables. Snacks/Other: yoplait Light Fat Free Very Vanilla Yogurt. more...
on diet sweetpeaduvall's own diet   losing 1.5 lb a week

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fatdanny recorded a Weigh In at 182.5 lb.
ppjrooney recorded a Weigh In at 218.5 lb.
bunnysoreo recorded a Weigh In at 158.8 lb.
sweetfeet recorded a Weigh In at 172.0 lb.
Desserrie recorded a Weigh In at 176.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JacksonRendleman recorded a Weigh In at 164.8 lb.
drolland13 recorded a Weigh In at 199.5 lb.