GasMansGirl's Journal, 21 November 2011

195.5 lb Lost so far: 6.0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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854 kcal

Fat: 31.94g | Prot: 35.63g | Carb: 118.79g.   Breakfast: Cream (Half & Half, Fat Free), Coffee, splenda, 1% milk, cheerios. Lunch: tribe hummus, baby carrots. Snacks/Other: RING DING, Nonfat Raspberry Greek Yogurt. more...

2199 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...