staceyg02's Journal, 14 January 2010

Weigh In record (no journal entry) for 14 January 2010
135.8 lb Lost so far: 10.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2010:
882 kcal Fat: 26.82g | Prot: 52.66g | Carb: 117.22g.   Breakfast: milk chocolate weight loss shake. Lunch: milk chocolate weight loss shake . Dinner: banana, grilled chicken, sara lee whole wheat bread, reduced fat peanut butter, romaine lettuce, light ranch. more...
1585 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

staceyg02's weight history

staceyg02's Recent Activity

staceyg02's Own Activity

No recent activity.

staceyg02's Buddies

No recent activity.

Weight Watchers Recent Activity

Betsyf recorded a Weigh In at 202.0 lb.
cdelgallo recorded a Weigh In at 287.0 lb.
gingersparks6610 recorded a Weigh In at 265.0 lb.
peisker-blumec updated their Exercise Diary.
maggie64 recorded a Weigh In at 180.0 lb.
gibbg recorded a Weigh In at 313.0 lb.
spiritspell replied to seechellec's post - Just been diagnosed with hypothyroidism....
lleaduran recorded a Journal Entry and a Weigh In at 125.0 lb.