staceyg02's Journal, 14 January 2010

Weigh In record (no journal entry) for 14 January 2010
135.8 lb Lost so far: 10.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2010:
882 kcal Fat: 26.82g | Prot: 52.66g | Carb: 117.22g.   Breakfast: milk chocolate weight loss shake. Lunch: milk chocolate weight loss shake . Dinner: reduced fat peanut butter, romaine lettuce, sara lee whole wheat bread, grilled chicken, banana, light ranch. more...
1585 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



staceyg02's weight history


staceyg02's Recent Activity

staceyg02's Own Activity

No recent activity.

staceyg02's Buddies

No recent activity.

Weight Watchers Recent Activity

lenglish2003 recorded a Weigh In at 172.2 lb.
willms1 recorded a Weigh In at 176.0 lb.
grammaof3 recorded a Weigh In at 171.3 lb.
gizetlis recorded a Weigh In at 123.5 lb.
rewood540 recorded a Weigh In at 182.0 lb.
LoniD updated their Exercise Diary.
ictc2 recorded a Weigh In at 242.0 lb.
Betty Nell Boop recorded a Weigh In at 142.5 lb.