staceyg02's Journal, 14 January 2010

Weigh In record (no journal entry) for 14 January 2010
135.8 lb Lost so far: 10.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2010:
882 kcal Fat: 26.82g | Prot: 52.66g | Carb: 117.22g.   Breakfast: milk chocolate weight loss shake. Lunch: milk chocolate weight loss shake . Dinner: reduced fat peanut butter, romaine lettuce, sara lee whole wheat bread, grilled chicken, banana, light ranch. more...
1585 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



staceyg02's weight history


staceyg02's Recent Activity

staceyg02's Own Activity

No recent activity.

staceyg02's Buddies

No recent activity.

Weight Watchers Recent Activity

nanaSmith recorded a Weigh In at 175.8 lb.
MyGuess recorded a Weigh In at 192.0 lb.
bkwrm_275 recorded a Weigh In at 182.6 lb.
tveagle recorded a Weigh In at 184.6 lb.
Giterdun recorded a Weigh In at 165.0 lb.
Bubbleyumm recorded a Journal Entry and a Weigh In at 156.3 lb.
rozfleming45 recorded a Journal Entry and a Weigh In at 211.0 lb.
Barbiedoll recorded a Weigh In at 132.6 lb.