Weigh In record (no journal entry) for 14 May 2016
|
145.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2016:
|
1912 kcal
|
Fat: 76.58g | Prot: 66.56g | Carb: 243.55g.
Breakfast: Bananas, Bell Plantation PB2 Peanut Butter Powder, Silk Cashew Milk, Coffee-Mate Caramel Vanilla. Lunch: Domino's Pizza Hawaiian Pizza (Medium). Dinner: Grilled Cheese Sandwich, Starbucks Tazo Green Tea Latte (Tall). Snacks/Other: Munchies Snack Mix, Carrot Cake with Icing. more...
|
losing 2.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bchevalier's weight history
|