Weigh In record (no journal entry) for 14 May 2016
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203.0 lb
Lost so far: 23.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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881 kcal
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Fat: 32.83g | Prot: 80.02g | Carb: 74.56g.
Breakfast: Wegmans Fiber Essentials Cereal, Sweet Potato, Wegmans Organic Salsa, Green String Beans. Lunch: Hillandale Farms Grade A Extra Large Egg, Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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gaining 4.2 lb a week
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