Weigh In record (no journal entry) for 14 May 2016
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212.7 lb
Lost so far: 9.9 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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332 kcal
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Fat: 19.74g | Prot: 28.68g | Carb: 9.74g.
Breakfast: Salada de Alface com Vegetais Variados, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Lunch: Carne. more...
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losing 3.9 lb a week
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deborahmartini's weight history
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