Weigh In record (no journal entry) for 21 November 2011
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141.2 lb
Lost so far: 30.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2011:
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2157 kcal
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Activities & Exercise:
byob & bp - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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gaining 0.9 lb a week
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rdhavens's weight history
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