Weigh In record (no journal entry) for 21 November 2011
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150.4 lb
Lost so far: 19.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2011:
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160 kcal
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Fat: 7.00g | Prot: 3.00g | Carb: 22.00g.
Breakfast: Sweet and Salty Nut Granola Bars - Almond. more...
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losing 1.4 lb a week
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AyannasMom's weight history
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