Weigh In record (no journal entry) for 12 May 2016
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 May 2016:
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2019 kcal
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Fat: 76.19g | Prot: 36.54g | Carb: 170.13g.
Breakfast: Coca-Cola Diet Coke (Can), Bev's Crab Dip, Nabisco Triscuit Crackers Original. Lunch: Subway Peanut Butter Cookies, Quaker Popped - Cheddar Cheese, Cheese Bread. Dinner: White Bread, Butter, Boar's Head Pancetta, Olive Oil, Cooked Brussels Sprouts (Fat Added in Cooking), Sauvignon Blanc Wine. more...
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1524 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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