Gregorus's Journal, 20 November 2011

Weigh In record (no journal entry) for 20 November 2011
217.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 November 2011:
2491 kcal Fat: 69.41g | Prot: 66.32g | Carb: 399.43g.   Breakfast: Pierogi, Egg, Italian Bread, Juicy Juice Punch. Lunch: Juicy Juice Punch. Dinner: Tahini, Pita Bread, Pickle, Cucumber, Onion, Falafel, Cream Soda, Black Cherry Soda, Skim Milk, Oatmeal Chocolate Chip Cookie. Snacks/Other: Egg Nog, Skim Milk, M&Ms Fun Size. more...
2873 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

No recent activity.

Gregorus's Buddies

No recent activity.

Other Member Diet Recent Activity

ninimgebrishvili recorded a Weight Entry at 154.3 lb.
LightAir supported Sparrowsquirrel's Journal Entry.
warrenwinter and Snoop Puss are now buddies.
ChicaLean supported Rckc's Journal Entry.
Sweetlysad commented on their Journal Entry.
buckwheaton recorded a Weight Entry at 178.8 lb.
Yourpissingmeoff updated their Food Diary.
oliveroliveroliver commented on their Journal Entry.