Weigh In record (no journal entry) for 14 January 2010
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316.5 lb
Lost so far: 17.5 lb.
Still to go: 66.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 January 2010:
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325 kcal
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Fat: 6.00g | Prot: 43.00g | Carb: 21.00g.
Breakfast: colon pure, Mega Men Maximum Nutrition, 100% Whey Protien. more...
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losing 17.5 lb a week
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gasfather's weight history
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