mrbungledisco's Journal, 12 May 2016

232.0 lb Lost so far: 6.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1760 kcal

Fat: 102.34g | Prot: 40.37g | Carb: 183.39g.   Breakfast: Chef Boyardee Mac & Cheese. Lunch: Bob Evans Cranberry Pecan Power Oatmeal Bowl. Dinner: Mauna Loa Dry Roasted Macadamias. Snacks/Other: Fudgesicle Pops (No Sugar Added), Whole Milk, Post Honey Bunches of Oats Honey Roasted, Mauna Loa Dry Roasted Macadamias. more...

3164 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 32 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Resting - 9 hours and 28 minutes. more...