Weigh In record (no journal entry) for 20 November 2011
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199.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 November 2011:
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2751 kcal
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Fat: 81.50g | Prot: 72.84g | Carb: 273.07g.
Lunch: Whole Milk, Ketchup, Boiled Carrots, Boiled Potatoes, Corned Beef, Boiled Celery, Strawberries, York Peppermint. Dinner: French Fries. Snacks/Other: Whiskey, Harpoon IPA, York Dark Chocolate Covered Pink Peppermint Patties, Animal Crackers Vanilla, Banana. more...
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steady weight
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