Weigh In record (no journal entry) for 12 May 2016
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185.3 lb
Lost so far: 143.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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2039 kcal
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Fat: 104.81g | Prot: 80.13g | Carb: 191.34g.
Lunch: Calzone with Meat and Cheese. Dinner: Calzone with Meat and Cheese. Snacks/Other: No Bake Cookies. more...
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steady weight
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inmsweantitrust's weight history
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