Weigh In record (no journal entry) for 12 May 2016
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130.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2016:
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1468 kcal
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Fat: 93.01g | Prot: 61.42g | Carb: 41.41g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Jif Creamy Peanut Butter. Lunch: Barbecue Flavor Pork Skins, Rockstar Cucumber Lime, Frito-Lay Munchies Flamin' Hot Peanuts. Dinner: Cabernet Sauvignon Wine, Oscar Mayer 100% Real Bacon Ready to Serve, Mayo, Sliced Cheese 2%, Butter with Calcium, No Calorie Sweetener Packets, Large Grade A Eggs, Organic Ground Flaxseed, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Salt. more...
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2090 kcal
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Activities & Exercise:
Housework - 1 hour, Elliptical - 45 minutes, Resting - 7 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes. more...
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gaining 1.4 lb a week
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