notoms's Journal, 12 May 2016

Weigh In record (no journal entry) for 12 May 2016
181.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2016:
1184 kcal Fat: 48.06g | Prot: 52.51g | Carb: 145.63g.   Breakfast: Great Harvest Bread Co Apple Cinnamon Walnut Bread, Smucker's Strawberry Preserves, Peanut Butter, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Great Value Party Peanuts, Lean Cuisine Culinary Collection Chile Lime Chicken. more...
steady weight

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