josswhedongirl's Journal, 20 November 2011

Weigh In record (no journal entry) for 20 November 2011
200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 November 2011:
1310 kcal Fat: 66.14g | Prot: 65.64g | Carb: 122.27g.   Breakfast: Pepsi (12 oz), Hash Brown (from Frozen), Enriched Giant White Bread, Fried Egg, Fried Ham, Sausage Link. Lunch: Special K Protein Shake - French Vanilla, Special K Strawberry Protein Meal Bar. more...
2440 kcal Activities & Exercise: Wii fit free run - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...

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