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josswhedongirl
Journal
20 Nov 11
josswhedongirl's Journal, 20 November 2011
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Weigh In record (no journal entry) for 20 November 2011
200.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 November 2011:
1310 kcal
Fat: 66.14g | Prot: 65.64g | Carb: 122.27g.
Breakfast:
Pepsi (12 oz), Hash Brown (from Frozen), Enriched Giant White Bread, Fried Egg, Fried Ham, Sausage Link.
Lunch:
Special K Protein Shake - French Vanilla, Special K Strawberry Protein Meal Bar.
more...
2440 kcal
Activities & Exercise:
Wii fit free run - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours.
more...
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