Janet"'s Journal, 20 November 2011

138.6 lb Lost so far: 18.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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827 kcal

Fat: 36.62g | Prot: 35.02g | Carb: 68.92g.   Breakfast: Butter Top Wheat Bread, Fried Egg, energy balls. Lunch: Dry or Hard Salami. Dinner: Snow or Sugar Snap Peas, 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Cashew Turtles. more...

1905 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Shopping - 1 hour, Crocheting - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...