Kellc28's Journal, 19 November 2011

Weigh In record (no journal entry) for 19 November 2011
158.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entry for 19 November 2011:
1201 kcal Fat: 88.32g | Prot: 76.14g | Carb: 24.29g.   Breakfast: Low Carb Banana Loaf, eggs. Dinner: mcdouble. Snacks/Other: Watch`n Carbs Ice Cream Bar. more...
on diet Atkins   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 recorded a Weigh In at 156.4 lb.
Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

hoosier436 supported ClassicRocker's Journal Entry.
LoadGod commented on Kamoote's Weigh In.
rksoup updated their Food Diary.
msantana86 recorded a Weigh In at 216.8 lb.
Pridetina1 recorded a Weigh In at 224.5 lb.
stellacyd recorded a Weigh In at 142.4 lb.
spidemeatiz recorded a Weigh In at 120.0 lb.
blakking89 joined group 40's with 25-50 lbs to Lose.