Nitara's Journal, 20 November 2011

Weigh In record (no journal entry) for 20 November 2011
174.4 lb Lost so far: 8.6 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

No recent activity.

Nitara's Buddies

ndubbs87 recorded a Journal Entry and a Weigh In at 167.2 lb.

Atkins Recent Activity

restoreyourfinances updated their Exercise Diary.
Patti No Cake updated their Food Diary.
Marlene1952 updated their Food Diary.
oofster supported ChrisComedy's Journal Entry.
diehard3 updated their Food Diary.
pattychaney recorded a Journal Entry.
CatHerder commented on EbizzleJ's Journal Entry.
JMA312 commented on their Journal Entry.