Nitara's Journal, 20 November 2011

Weigh In record (no journal entry) for 20 November 2011
174.4 lb Lost so far: 8.6 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 3.3 lb a week

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karenromiaih2002 recorded a Journal Entry.
ItsTime2013 recorded a Weigh In at 338.6 lb.
mandgmc recorded a Journal Entry and a Weigh In at 172.7 lb.
Ketomancer replied to dianemillervuoso's post - Bowel Movements.
foxymamachick recorded a Journal Entry and a Weigh In at 237.0 lb.
trackin64 updated their Food Diary.
Mauserl updated their Food Diary.
mamabridgey supported notlivingonramen's Journal Entry.