Nitara's Journal, 20 November 2011

Weigh In record (no journal entry) for 20 November 2011
on diet Nitara's own diet  

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Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

Nitara recorded a Weight Entry at 183.2 lb.
Nitara recorded a Weight Entry at 187.4 lb.
Nitara supported grand89's Journal Entry.
Nitara recorded a Journal Entry and a Weight Entry at 183.6 lb.

Following

barrashley1 recorded a Weight Entry at 190.5 lb.
grand89 is following Bluecoaster.
Bryan Owen recorded a Weight Entry at 237.0 lb.

Atkins Recent Activity

MandaB00 recorded a Weight Entry at 217.4 lb.
BigC1972 updated their Exercise Diary.
shelrich recorded a Weight Entry at 169.0 lb.
ItsMichelleH supported snakeyjane's Journal Entry.
Horseshu1 commented on their Journal Entry.
gramnbear recorded a Weight Entry at 131.2 lb.
joyinfl recorded a Weight Entry at 234.0 lb.
ttoms supported MIPINK's Journal Entry.