NewSarah!'s Journal, 19 November 2011

my husband made the most amazing feta stuffed peppers for dinner! Steak and baked potato MAN Im so full. Im not feeling like going to work now- much rather a glass of wine;)
167.0 lb Lost so far: 58.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 November 2011:
1211 kcal Fat: 54.76g | Prot: 87.21g | Carb: 92.27g.   Breakfast: Mushrooms, Feta Cheese, Baked Potato (Peel Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Balsamic, cucumber, cottage cheese, beets, garden salad, Chicken (Skin Not Eaten). Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
2533 kcal Activities & Exercise: Shopping - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Driving - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours. more...
gaining 0.4 lb a week

   Support   

Comments 
Isn't it nice to have someone else cook for you... I love it when my husband cooks a meal for me..some how it tastes better...LOL..Have a great day...☺ 
20 Nov 11 by member: BHA

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NewSarah!'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.