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scarlettgator
Journal
19 Nov 11
scarlettgator's Journal, 19 November 2011
scarlettgator's Profile
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Weigh In record (no journal entry) for 19 November 2011
132.2 lb
Lost so far:
12.8 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 November 2011:
1654 kcal
Fat: 74.62g | Prot: 51.05g | Carb: 199.62g.
Breakfast:
Banana, Blueberries, Pineapple.
Lunch:
Macaroni or Noodles with Cheese, Strawberry Fields Kit.
Dinner:
Strawberry Fields Kit, Macaroni & Cheese, Seven Grain Crispy Tenders.
Snacks/Other:
Butter Pound Cake .
more...
1851 kcal
Activities & Exercise:
Sitting - 13 hours, Desk Work - 2 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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