Weigh In record (no journal entry) for 19 November 2011
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89.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2011:
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397 kcal
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Fat: 6.13g | Prot: 13.32g | Carb: 79.86g.
Lunch: Apples (Without Skin). Dinner: Broccoli Flower Clusters, milk bread, oscar mayer deli turkey, hellman's light mayonnaise, lettuce. Snacks/Other: rold gold pretzels. more...
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gaining 0.8 lb a week
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