Weigh In record (no journal entry) for 13 January 2010
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150.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 January 2010:
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1902 kcal
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Fat: 37.92g | Prot: 58.84g | Carb: 282.98g.
Breakfast: tlc bar, chobani. Lunch: becel, turkey breast sliced, tomato, lettuce, mayo, BREAD. Dinner: smoothie, grilled chicken wrap. more...
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2193 kcal
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Activities & Exercise:
Volleyball - 1 hour, Exercise machine (fast) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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