Weigh In record (no journal entry) for 11 May 2016
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168.0 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2016:
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2036 kcal
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Fat: 83.03g | Prot: 84.38g | Carb: 237.58g.
Breakfast: Nutella Nutella, Caffè Espresso, Appelsientje Multivitamientje, certossa Pane a fette. Lunch: Coop Passato di Verdure, Bistecca di Manzo, Strudel di Mele, Caffè Espresso, Insalata Verde con Verdure Assortite, certossa Pane a fette. Dinner: Banane, Fragole Zuccherate, Insalata Verde con Verdure Assortite. Snacks/Other: Cornetto al Cioccolato, Caffè Espresso. more...
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2188 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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