sunnykate's Journal, 17 November 2011

Weigh In record (no journal entry) for 17 November 2011
124.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed poorly.

Diet Calendar Entries for 17 November 2011:
3775 kcal Fat: 156.83g | Prot: 146.59g | Carb: 348.67g.   Breakfast: wheat thin stix, hummus, Diet Coke, viactiv. Lunch: chocolate candy bars, marta's calhoun white chili, ruffles cheddar potato chips, brownie, chickfila chicken salad sandwich, honey mustard sauce, chickfila strip. Dinner: chicken satay, satay, tempura , flat bread pizza, red wine. more...
1372 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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