Weigh In record (no journal entry) for 16 November 2011
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123.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 November 2011:
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2297 kcal
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Fat: 84.04g | Prot: 65.23g | Carb: 227.74g.
Breakfast: hummus, Diet Coke, viactiv. Lunch: ruffles cheddar potato chips, marta's calhoun white chili, m&m's mini, twix mini. Dinner: sargento cheddar cheese slice, triscuit, hummus, wheat thin stix, red wine. more...
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1368 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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