Shiniquiet's Journal, 10 May 2016

199.0 lb Lost so far: 0.7 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1353 kcal

Fat: 42.89g | Prot: 56.39g | Carb: 222.05g.   Breakfast: Fiber One Original Cereal, Fiber One Original Cereal, Chocolate Milk (Lowfat), Bananas. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Almond. more...

2578 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...