Weigh In record (no journal entry) for 10 May 2016
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182.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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891 kcal
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Fat: 47.25g | Prot: 40.00g | Carb: 74.25g.
Breakfast: Sugar in the Raw Turbinado Sugar, N' Joy Non-Dairy Creamer, Lactaid 2% Milk, Stash Chai Spice Black Tea, Carl's Jr. Breakfast Burger. more...
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losing 4.2 lb a week
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