Weigh In record (no journal entry) for 10 May 2016
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185.3 lb
Lost so far: 143.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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1476 kcal
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Fat: 62.20g | Prot: 56.83g | Carb: 176.84g.
Breakfast: Thomas' Bagel Thins - Everything. Lunch: Sesame Bread, Egg Drop Soup, Lo Mein. Dinner: No Bake Cookies. Snacks/Other: Friendly's Reese's Pieces Sundae. more...
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losing 6.3 lb a week
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inmsweantitrust's weight history
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