MMDuff10's Journal, 10 May 2016

131.6 lb Lost so far: 59.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1552 kcal

Fat: 90.02g | Prot: 97.82g | Carb: 33.21g.   Breakfast: Sea Salt, Butter, Richfood Large Grade A Eggs (Hard Boiled), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Frito-Lay Munchies Flamin' Hot Peanuts, Rockstar Cucumber Lime. Dinner: Salt, Michelob Ultra Light Beer, Food Club Shaved Parmesan Cheese, Wal-Mart Pork Loin Boneless Center Cut Chops. more...

1980 kcal

Activities & Exercise: Elliptical - 42 minutes, Resting - 8 hours and 18 minutes, Desk Work - 8 hours, Sleeping - 7 hours. more...