KelseyRenae's Journal, 18 November 2011

I'm back into "overweight", but I'll be "normal" again soon. Back on track.
146.6 lb Lost so far: 49.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2011:
1440 kcal Fat: 46.80g | Prot: 36.57g | Carb: 225.05g.   Breakfast: cooked carrots, tomato, nature's own, avocado, spinach, spicy mustard great value, olive oil, kraft vidalia onion, agave. Dinner: Fruit Fizz Concord Grape Blast, Sweet Potato Drop Biscuits, bestlife, zatarain's jambalaya, soyrizo. Snacks/Other: pillsbury strawberry frosting, la choy duck sauce, great value applesauce, Oatmeal Ice Cream, Cranberry Swirl, Dill Pickles, thai sweet chili sauce mae ploy, van oriental food vegetable egg rolls. more...
on diet KelseyRenae's own diet   gaining 0.4 lb a week

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Comments 
I do not believe in "normal"! I focus on abnormal, myself, it's more fun, lol. Keep up the good work, and you'll be where you want to be in no time at all!!! :-) 
19 Nov 11 by member: Queenwiggles
BMI is not very accurate, but you will get back into normal in a heartbeat. You can do it! 
20 Nov 11 by member: sunshine_girl
agree, all depend on each person. 
20 Nov 11 by member: andykuo50

     
 

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