ChristyF's Journal, 18 November 2011

Weigh In record (no journal entry) for 18 November 2011
172.0 lb Lost so far: 35.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2011:
1265 kcal Fat: 57.09g | Prot: 51.43g | Carb: 140.69g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, pumpkin bread. Lunch: natural peanut butter, Toasted Oat Bran Bread. Dinner: butter crackers, ham. Snacks/Other: girl scouts lemon cookie. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Journal Entry.
ChristyF commented on Tulipgirl6's Journal Entry.
ChristyF commented on kkd1125's Journal Entry.
ChristyF recorded a Journal Entry.

ChristyF's Buddies

Johanne recorded a Journal Entry.

Other Member Diet Recent Activity

Spacial_Aubergine recorded a Weigh In at 169.8 lb.
Just April recorded a Weigh In at 181.4 lb.
bpwmanu recorded a Weigh In at 105.8 lb.
rosalinda ferrera recorded a Weigh In at 132.3 lb.
filterrox recorded a Weigh In at 141.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
onemiamidolfan commented on Hipaagrammy's Journal Entry.
GreenMountainBoy updated their Exercise Diary.