ChristyF's Journal, 18 November 2011

Weigh In record (no journal entry) for 18 November 2011
172.0 lb Lost so far: 35.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2011:
1265 kcal Fat: 57.09g | Prot: 51.43g | Carb: 140.69g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, pumpkin bread. Lunch: natural peanut butter, Toasted Oat Bran Bread. Dinner: butter crackers, ham. Snacks/Other: girl scouts lemon cookie. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Journal Entry.
ChristyF commented on Tulipgirl6's Journal Entry.
ChristyF commented on kkd1125's Journal Entry.
ChristyF recorded a Journal Entry.

ChristyF's Buddies

Johanne commented on their Journal Entry.

Other Member Diet Recent Activity

efannin recorded a Weigh In at 136.0 lb.
Jasnac recorded a Journal Entry and a Weigh In at 148.8 lb.
wholefoodnut commented on northernmusician's Journal Entry.
Lhouck1 recorded a Weigh In at 147.0 lb.
moloko4evr recorded a Weigh In at 225.6 lb.
macrophylla recorded a Weigh In at 261.6 lb.
Derek26 recorded a Weigh In at 303.0 lb.
Capecod63 recorded a Weigh In at 150.2 lb.