Shiniquiet's Journal, 09 May 2016

200.6 lb Lost so far: 0 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1173 kcal

Fat: 43.35g | Prot: 50.22g | Carb: 150.98g.   Breakfast: Toasted Whole Wheat Bread. Lunch: Nature Valley Sweet & Salty Granola Bars - Almond. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. more...

2682 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...