Weigh In record (no journal entry) for 09 May 2016
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 May 2016:
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1847 kcal
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Fat: 56.31g | Prot: 42.54g | Carb: 188.14g.
Breakfast: Turkey Sandwich with Spread, Pesto Sauce, Coca-Cola Diet Coke (Can). Lunch: Hershey's Heath Bar Miniatures, Panera Bread Kettle-Cooked Potato Chips, Stew Leonard's Lobster Roll, Quaker Popped Rice Crisps - Caramel Corn. Dinner: Nabisco Triscuit Crackers Original, Bev's Crab Dip, Cabernet Sauvignon Wine. more...
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1704 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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