Weigh In record (no journal entry) for 09 May 2016
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131.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 May 2016:
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1184 kcal
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Fat: 38.75g | Prot: 34.49g | Carb: 156.20g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), rudolph's bavarian bread, ketchup, margarine, egg. Lunch: Red Sweet Pepper, Celery, Baby Carrots, Apples. Dinner: Zinfandel Wine, Olive Oil, Great Value Cornstarch, Milk (2% Lowfat with Added Vitamin A), Red Onions, Mushrooms, Hummus, Cucumber. Snacks/Other: Beatrice Light Cream (5%). more...
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1707 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 0.6 lb a week
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