Laura2181's Journal, 18 November 2011

155.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1268 kcal

Fat: 70.76g | Prot: 84.27g | Carb: 81.39g.   Breakfast: Turkey Bacon, Chocolate Milk (Lowfat), Croissant, Fresh Pork Sausage, Scrambled Egg (Whole, Cooked). Lunch: Chicken Burrito Bol. more...

2081 kcal

Activities & Exercise: Exercise machine (slow) - 17 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...