Weigh In record (no journal entry) for 18 November 2011
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140.0 lb
Lost so far: 10.1 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 November 2011:
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1274 kcal
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Fat: 103.46g | Prot: 59.19g | Carb: 31.81g.
Breakfast: day break. Lunch: tomato, oil and vinegar. Dinner: margarine imperial, Fresh Cut Blue Lake Green Beans, vegetable oil, Basil (Dried), garlic, Heavy Whipping Cream, Boneless Pork Loin. Snacks/Other: Heavy Whipping Cream, sweet n low, soft cream cheese kroger, Tea Bags. more...
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losing 7.0 lb a week
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Kaitara's weight history
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