gragggrant's Journal, 08 May 2016

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Weigh In record (no journal entry) for 08 May 2016

155.5 lb Lost so far: 0 lb. Still to go: 0.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2016:

890 kcal

Fat: 47.50g | Prot: 18.00g | Carb: 97.00g. Breakfast: Winchell's Donut Bars - Maple Iced, Silk Original Soy Milk, Duchess Chocolate Donuts. more...

1775 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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gragggrant's Journal, 08 May 2016

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