Weigh In record (no journal entry) for 08 May 2016
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183.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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1433 kcal
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Fat: 76.62g | Prot: 64.28g | Carb: 138.51g.
Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Smucker's Strawberry Preserves, Lactaid 2% Milk, Peanut Butter. Lunch: Great Value Party Peanuts, Marie Callender's Salisbury Steak. more...
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gaining 1.4 lb a week
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