Weigh In record (no journal entry) for 17 November 2011
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151.2 lb
Lost so far: 18.8 lb.
Still to go: 16.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 November 2011:
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1565 kcal
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Fat: 70.00g | Prot: 53.00g | Carb: 163.00g.
Breakfast: Sweet and Salty Nut Granola Bars - Almond. Lunch: Chili's Spinach Artichoke Dip, Chili's Turkey Lunch Combo, WLCH DRNK ORG PNAPPLE 6PK. more...
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gaining 0.6 lb a week
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