RSher1242's Journal, 06 May 2016

Weigh In record (no journal entry) for 06 May 2016
201.3 lb Lost so far: 0 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2016:
227 kcal Fat: 6.90g | Prot: 11.62g | Carb: 31.61g.   Breakfast: Cheerios, 2% Fat Milk, Coffee. more...
on diet RSher1242's own diet   losing 2.3 lb a week



     
 

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RSher1242 recorded a Weight Entry at 209.8 lb.
RSher1242 recorded a Weight Entry at 212.1 lb.
RSher1242 recorded a Weight Entry at 209.9 lb.
RSher1242 recorded a Weight Entry at 210.9 lb.

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