ScottColliflower's Journal, 17 November 2011

ScottColliflower's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 November 2011

271.2 lb Lost so far: 25.8 lb. Still to go: 81.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 November 2011:

1453 kcal

Fat: 62.64g | Prot: 46.19g | Carb: 183.77g. Breakfast: Original Coffee Creamer, Bananas. Lunch: Anderson Hearty Vegetable Soup. Dinner: grippos, subway may, 6" Turkey Breast. more...

2997 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ScottColliflower's weight history

view complete history

ScottColliflower's Journal, 17 November 2011

Submit a Comment

Other Related Links

Members

ScottColliflower's weight history