sister_parker's Journal, 17 November 2011

Weigh In record (no journal entry) for 17 November 2011
218.6 lb Lost so far: 8.4 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2011:
502 kcal Fat: 6.81g | Prot: 13.05g | Carb: 96.42g.   Breakfast: 2% Fat Milk, MultiGrain Cheerios. Snacks/Other: Dried Mangoes. more...
losing 15.4 lb a week

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