Weigh In record (no journal entry) for 17 November 2011
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218.6 lb
Lost so far: 8.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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502 kcal
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Fat: 6.81g | Prot: 13.05g | Carb: 96.42g.
Breakfast: 2% Fat Milk, MultiGrain Cheerios. Snacks/Other: Dried Mangoes. more...
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losing 15.4 lb a week
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sister_parker's weight history
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