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It's working. stick to fruit snacks. yay!
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149.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2011:
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1670 kcal
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Fat: 75.22g | Prot: 76.27g | Carb: 223.12g.
Breakfast: Low Fat Eggnog, Whole Grain 100% Whole Wheat Bread, Clementines, Lemon Curd, Total 0% Greek Yogurt, Bananas, Prune Juice, Strawberries, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked). Lunch: Chicken Bake. Dinner: Saltines, Chardonnay, Dry Roasted Peanuts. Snacks/Other: Apples. more...
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1962 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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losing 6.3 lb a week
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