Weigh In record (no journal entry) for 17 November 2011
|
205.0 lb
Lost so far: 54.0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 November 2011:
|
210 kcal
|
Fat: 8.10g | Prot: 22.38g | Carb: 12.26g.
Breakfast: creamer. Lunch: lemon, starkist seasations lemon and herb fish. Dinner: lemo, starkist seasations lemom and herb fish. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fay Byrd's weight history
|