Weigh In record (no journal entry) for 05 May 2016
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206.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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819 kcal
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Fat: 55.78g | Prot: 64.23g | Carb: 8.50g.
Breakfast: Deep-Fried Pork Rinds, Land O'Lakes Heavy Whipping Cream, Atkins Milk Chocolate Delight Shake, EAS AdvantEDGE Carb Control Shake - French Vanilla. Snacks/Other: David Seeds Roasted and Salted Sunflower Seeds. more...
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losing 7.0 lb a week
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innosense's weight history
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