maria3js's Journal, 13 January 2010

Weigh In record (no journal entry) for 13 January 2010
142.8 lb Lost so far: 2.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2010:
983 kcal Fat: 25.28g | Prot: 46.43g | Carb: 147.94g.   Breakfast: jenny craig blueberry muffin, Organic Lowfat Plain Yogurt. Lunch: jenny craig beef chowmein. Dinner: jenny craig turkey dinner. Snacks/Other: jenny craig cheese curls, Chocolate Chip Crisped Rice Bar. more...
on diet Weight Watchers   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Themissenigma supported Darlene Speck's Weight Entry.
Chameleon1226 recorded a Weight Entry at 156.0 lb.
Miandreah supported lettygaylor's Journal Entry.
jparlett supported april761's Journal Entry.
tammypeak recorded a Weight Entry at 99.8 lb.
vdody recorded a Weight Entry at 204.2 lb.
Uscleslie recorded a Weight Entry at 245.6 lb.
Trucker Larry recorded a Journal Entry and a Weight Entry at 333.8 lb.