maria3js's Journal, 13 January 2010

Weigh In record (no journal entry) for 13 January 2010
142.8 lb Lost so far: 2.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2010:
983 kcal Fat: 25.28g | Prot: 46.43g | Carb: 147.94g.   Breakfast: Organic Lowfat Plain Yogurt, jenny craig blueberry muffin. Lunch: jenny craig beef chowmein. Dinner: jenny craig turkey dinner. Snacks/Other: Chocolate Chip Crisped Rice Bar, jenny craig cheese curls. more...
on diet Weight Watchers   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Weight Watchers



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

No recent activity.

maria3js's Buddies

No recent activity.

Atkins Recent Activity

Saktron recorded a Weigh In at 230.0 lb.
Tazz21 updated their Food Diary.
ddubia recorded a Journal Entry.
mimsmiles commented on Rdrunr557's Journal Entry.
brenda joyce spencer updated their Food Diary.
Lisa38 recorded a Weigh In at 136.0 lb.
karenromiaih2002 supported dreamcatcher10's Journal Entry.
The last 25 updated their Food Diary.